A refreshing caffeine free beverage made from a variety of natural herbs flowers spices Known for its soothing properties herbal tea promotes relaxation aids digestion and supports

Herbal Tea is a natural caffeine free beverage made from an infusion of various herbs flowers spices and fruits Unlike traditional tea which is derived from the Camellia sinensis plant herbal teas are made using a wide range of plant materials that provide distinct flavors and therapeutic benefits Herbal teas have been used for centuries across cultures for their medicinal properties offering support for digestion relaxation immunity overall wellness

Key Benefits:-

• Herbal teas come in a wide range of flavors, from refreshing mint and citrus blends to calming chamomile and floral infusions.
• Common ingredients include chamomile, peppermint, ginger, hibiscus, lemon balm, lavender, and many others.
• Unlike traditional tea or coffee, herbal tea is naturally caffeine-free, making it suitable for all ages and those sensitive to caffeine.
• Ideal for consumption at any time of the day, especially before bedtime to promote relaxation and sleep.
• Many herbal teas, such as peppermint and ginger, are known for their ability to soothe the digestive system, relieve bloating, and reduce nausea.

Specifications:

• Herbal teas can help alleviate stress, calm nerves, and promote emotional balance without the use of medications or caffeine.
• Aids in digestion, helps with bloating, and soothes stomach discomfort naturally.
• Calming herbs like chamomile help improve sleep quality, making it easier to fall asleep and stay asleep.
• Many herbal teas contain antioxidants that protect the body from free radicals and help prevent chronic diseases.
• Since herbal tea is primarily made up of water, it contributes to daily hydration and promotes healthy skin and bodily functions.

How To Use:

Boil fresh, clean water. The water temperature may vary depending on the type of herbal tea. For most herbal teas, water should be just off the boil (around 200°F or 93°C).

• Place 1–2 teaspoons of loose-leaf herbal tea or one tea bag into your cup or teapot.
• Pour the hot water over the tea and steep for 5–10 minutes, depending on your desired strength.
• If using loose-leaf tea, strain the leaves before drinking. Add honey, lemon, or other natural sweeteners if desired.