A versatile fitness device designed for both lower and upper body workouts It combines the benefits of a traditional pedal cycle with hand grips allowing users to exercise

The Pedo Cycle with Hand is an innovative fitness device designed to provide a full body workout By combining a traditional pedal cycle with hand grips it allows users to engage both their lower and upper body simultaneously offering a more efficient way to improve cardiovascular health enhance strength increase flexibility This versatile machine is ideal for individuals of all fitness levels whether for rehabilitation weight loss general fitness

Key Benefits:-

• Dual Action Exercise Pedal the foot cycles while simultaneously using the hand grips for an upper-body workout. Engages both the arms and legs to maximize calorie burn, muscle toning, and cardiovascular benefits.
• Customize the intensity of your workout by adjusting the resistance for both the pedal and hand components.
• Perfect for beginners to advanced users, allowing progression as strength and endurance improve.
• Compact design makes it suitable for home use, gyms, or rehab centers.
• Can be easily stored when not in use, saving space in smaller areas.

Specifications:

• Targets multiple muscle groups for a balanced, full-body workout that improves overall strength and coordination.
• Engaging both the upper and lower body helps burn more calories compared to standard cycling machines.
• Provides a low-impact alternative to running or other high-impact exercises, making it suitable for those with joint issues or recovering from injury.
• Adjustable resistance allows users of all fitness levels to benefit, from beginners to advanced athletes.
• Ideal for rehabilitation or recovery as it helps restore strength and mobility in both the arms and legs.

How To Use:

Sit comfortably on the machine with your feet securely placed on the pedals and your hands gripping the handlebars.

• Set the resistance level according to your fitness level or goals.
• Begin pedaling with your feet while simultaneously pushing and pulling the hand grips to engage both the upper and lower body.
• Track your workout metrics (distance, time, calories burned) using the built-in display for motivation.
• After completing your workout, lower the intensity and cool down by cycling slowly for a few minutes.